Staying Calm this Holiday Season With Gratitude, Connection, and Nostalgia

Staying Calm this Holiday Season With Gratitude, Connection, and Nostalgia

Yes, I am feeling it. The intensity of the holiday season is in the air and it is nearly impossible to escape the droplets of frenetic energy that invisibly dissolve into our pores this time of year.

For me, I notice that my thinking gets more scattered, I have a hard time writing, and a slight heaviness sets in as early darkness shortens our days, and it is so damn cold outside.

But the blessings…oh the blessings. So many of them.  It is the deep gratitude I feel for these blessings that help me embrace the intense beauty and fragility of life and the increasing awareness of the passage of time. This week, I enter a new decade of life...

To My Husband on our 22nd Wedding Anniversary

To My Husband on our 22nd Wedding Anniversary

I stared intently at my husband last night as he read a story to our 10-year-old daughter. Something hit me hard. I was unexpectedly filled with intense emotions—joy, love and gratitude flowed freely through my mind and my heart. I realized at that moment, as I looked deeply into his ocean blue eyes that were fixed on a page of the book, why I married him 22 years ago.

What Would You Do If You Weren't Afraid? Here's What I Did

What Would You Do If You Weren't Afraid? Here's What I Did

Part of my journey in writing and publishing The Self-Care Solution has been to continually push myself through my comfort zone and move fear out of my way. Speaking to a group of people at the Twin Cities Jewish Book Series was scary for me, and yet I took a deep breath and did it.