How moms are handling the stress of motherhood via SheTaxi.Com

motherhood

“There’s a buzz happening in Beverly Hills over a group of women who call themselves the “Marijuana Moms.” says a recent Huffington post article. These women make no bones about the fact that they smoke pot, regularly. One mom admits to smoking five times a day.

Read the full article on SheTaxi.Com.

Reason, Season and Lifetime: Motherhood and Friendships

I am so excited and honored to be a part of Jessica Smock and Stephanie Sprenger’s upcoming book The Her Stories Project. The piece I contributed is about the relationship I share with my sister today and how we got here.

I am extremely excited not only to be a part of this book but to read this book. As I mother my four children and help guide them through the ups and downs of their friendships, I am continually reminded of how important and sometimes complicated friendships are, and how even at my age, some friendships can still be tricky to navigate.

“Reason. Season. Lifetime,” my friend simply stated when I began talking to him about friendship. “What do you mean by that,” I asked. He went on to explain that there are three different kinds of friends: Reason—these are friends you have for a reason—you work out with them, you attend a study group with them, you serve on a committee with them. They serve a purpose and a fulfill a current need for companionship in your life. Season—these are friends you have for a certain period of time, and these friendships often happen as a result of something that brings you together and keeps you together for, on average, five to seven years—your kids go to school together, you are in the same book club, you are neighbors or you work together. Oftentimes, these friendships are “seasonal” and come to an end when the season that brought you together ends—one of your kids switches schools, you change jobs or move. The third kind of friendship, which you are truly lucky if you have even one, is, of course, the lifetime friend. Your relationship has stood the test of time. She knew you when and she knows you now and she still loves you, and you feel the same way about her. These friendships are often the most sturdy and reliable friendships. (I truly don’t know where I would be without my lifetime friends.)

Women need all three of these types of friendships, and they are each meaningful and fulfilling in different ways. And certainly a "reason" friendship can evolve into a long-standing friendship. When I step back to look at women and friendships in general, I see that there are many subtleties in friendships. Many women shy away from talking about their friendships, especially those that are more challenging (which is why Jessica and Stephanie’s book is so important). Women often think their friendships should be easy and natural, but when they are not, many women feel a certain amount of shame and they just want to move on. Dr. Irene S. Levine takes a close look at women’s friendships in her 2010 article in the Huffington Post.

“Despite the romanticized myth of BFF, the hard truth is that most friendships don't last forever. In fact, research suggests that when it comes to friendships, a phenomenon occurs that is somewhat akin to the seven-year itch: Half of our close friendships turn over every seven years. Women are reluctant to talk about their friendship problems which turn out to be quite common: losing friends, having unfulfilling friendships, or having no friends at all. Just like other life-affirming relationships that we treasure--relationships with lovers, husbands, siblings, children, and pets--our closest friendships tend to be imperfect. Friendships are fraught with disappointments and misunderstandings---resulting in some of the highest highs and the lowest lows of our emotional lives.”

For mothers, I feel that our friendships are extremely important. We are all exploring unknown, sometimes terrifying territory that involves raising kids and managing the relationship with our partner (whether you are married, separated or divorced). When we need to make sense of things, need support, guidance, love, trust, we often turn to our friends, sometimes even more than we turn to our partners. Our friends are there to help us get through the through the day to day challenges, share in our joys and sometimes give us the strength (or kick in the ass) we need to make dramatic changes in our lives.

An integral part of being a healthy woman and mother (which I cover in complete detail in my upcoming book…really, it’s almost done), is to be mindful and thoughtful about your friendships. It is important that women don’t take each other for granted, make assumptions, or treat each other unkindly. Raising children is hard, being married or in a relationship is hard, work is hard—our friendships need to be something we cherish and nurture so that we can count of them to help us feel good about who we are. Women need to feel accepted and loved, more than any of us would like to admit, and sometimes we need it more from the women in our lives than anyone else, including our partner.

I am not saying that it is always easy. For me, I know that I have been an amazing friend and I have been a shitty friend (not intentionally). I have SO been there for friends and I have SO missed things. I have hurt friends and have been hurt by friends. But from each friendship, I have learned and grown, and I hope my friends feel the same way. The older I get and the more I look at myself and my friendships, I realize how important it is for moms to feel connected to other women in a positive way. It doesn’t have to be the Cosmo drinking, lunching or hitting the town several nights a week, Carrie Bradshaw and her girl gang types of friendships. However, do not underestimate the power and importance of friendship.

So, try this: On a regular basis, make a point to reach out to a new friend or an old friend, or maybe even an estranged friend, and say or do something that could literally make her day. Really, try it! Sometimes it can be as simple as a phone call to say, “Hi, I am thinking about you.”

And let me know how it goes.

Back to the Basics via SheTaxi

SheTaxi.Com

February 12, 2013 By 

As I’ve heard people talk about the latest diet trend, the Paleo diet, it got me thinking about going back in time to find other methodologies that can lead us to a more healthy and balanced way of living. As a full time mom of four, a part time writer, yoga instructor and active community volunteer, I understand the challenge that so many women face as we try to find time to incorporate exercise and just plain old movement (other than turning the steering wheel) into our daily routines.

See the full article on SheTaxi.Com.

College Parents Weekend—Important Lessons Learned

IMG_7464 On My Way to Parents Weekend:

It’s time. I actually get to peek inside her new world. Her new world that she has created in the 6 weeks that she has been away at college. I get to meet her friends and their parents, see her sorority, attend a football game, eat a few meals with her, and most likely take her to Target for necessities for which she would rather not use her allowance. But I know it will be a whirlwind, a frenetic two days, trying to squeeze it all in, trying to get a snap shot, a sampling of her new college life. Yeah, that one, the in which she taught me how to say goodbye (and yet I cried for a month); the one that she spent so much energy and time working toward; the one that kept me up some nights with worry that it would work out for her, that she would have college options she would be happy about, and ultimately, that she would be happy with the college she chose.

My biggest fear, which took me a while to realize, was that in my daughter’s absence, I would lose the one thing that I had worked tirelessly on for the last 18 years, the thing that I desperately wanted/needed to maintain, and that I prayed she would want—our connection. I did not want to smother her or unhealthily hang on to her, but I wanted to feel close to her and truly did not know how that would happen with her away.

And it took us a while. It was awkward sometimes. I held back and didn’t call or text because I was told to give her space. And that was hard and actually pained me. But I did it. Until I told her what I was doing. And she responded very simply, “Mom, you can text me all you want but I may not always text you back right away and please don’t ask me a lot of questions.”  O.k., I can deal with that. Slowly, we found our rhythm and ease in our communication, which is not every day, and sometimes just a few times a week. But it works. One very wise woman recently explained to me when I detailed my struggle around this issue, “You need to understand that you are with your daughter even though she is away. And she is with you. The 18 years that you have spent mothering her are always with her. She knows you are there for her because you have always been there.  She may not need to talk to you a lot because you are already with her.”

Yep, I am going with that!

On My Way Home From Parents Weekend:

I am not sad this time. I am full and happy with the knowledge and the feeling that she is indeed happy. She is creating a wonderful life for herself in a place that is nurturing, engaging, joyful and challenging for her.. (And I am also full and happy because we ate our way through her college town!). She seems older. She seems more confident. She seems more passionate, which I didn’t realize was even possible, given how passionate she was when she left in August. She was sincerely happy to see us, to spend time with us and to share her new world with us…until it was that time…the time when we needed to let her be…to retreat into her life that she continues to develop every single day; her life that does not involve us; her life that she works hard to make good for herself and for those around her.

We had moments with her…moments of pure joy and moments of pure tension. Moments when we met her friends and their parents and could not be happier with the wonderful choices she is making and the people with whom she surrounds herself. And moments of tension when we wanted/needed to assert our parental voices, to deliver messages that she did not like to hear, while trying to respect her need, necessity and right to establish her autonomy.

The blurred lines—so blurry and confusing sometimes. But it helps to be a united front. It helps that my husband and I can turn to each other for help and guidance on how to parent a college student. This is brand new, it's unknown, and it is complicated. I am truly grateful to have a co-captain to help navigate these unchartered territories.

Heading home, I feel good. Time did what it was supposed to do. It healed. It helped put things in perspective and make sense of things that didn’t make sense to me right away. It forced me to deal with and accept the here and now. And most importantly, it forced me to let go and to come to terms with the sheer terror I felt in letting my daughter go. I realized that in sending my daughter to college, I was much more afraid for myself than for my daughter. I was afraid that I would lose her, that I wouldn’t feel complete without her in my house.

And neither of those fears became a reality. She went to college. She's happy. We are connected. And my house is a bit quieter. And it's nice to have a little extra time to focus on the rest of my family and my writing. I am good with that.

“Nothing goes away until it has taught us what we needed to know.”-Pema Chodron

The Do’s and Don’ts Of Mothering a Teenage Boy

 

  • credit: 6511shenz_06

“No one knows his true character until he has run out of gas, purchased something on an installment plan and raised an adolescent.” – humorist Marcelene Cox

People often say, “Girls are SO much harder to raise than the boys.” I have not found this to be the case. Through my own experience and in interviewing hundreds of mothers over the years, I have realized that there is nothing easy about raising teenagers in general. Now that I have sent my oldest daughter to college, the teenage boy is next in line, and I must admit, raising a teenage boy has thrown me lots and lots of unforeseen curve balls. One mother explains it like this, “Just when you think you have it down with your son, a teenage alien inserts himself into your son’s body and replaces your mamma-loving, sweet boy with a disgruntled, distracted boy/man who retracts into a universe of which you are no longer the center."

This can be a difficult process for moms.

The following is a list of the do's and don’ts of mothering your teenage son that I have gathered from my interviews with more than 400 moms and from my own experience. I hope you find them helpful. And please feel free to add your own insights in the comments section! I would love to hear from you!

DO:

  • Continue to say, “I love you,” even when he stops saying it back (and yes, this hurts like hell but hopefully it is just a temporary hiatus for him).
  • Love him unconditionally even when you don’t like him. He is testing out new behaviors/personas, many of which will be abhorrent to you (and you can tell him this gently), but remind yourself and him that beneath the behaviors resulting from his raging hormones, is a boy who you love dearly.
  • Give him physical space. Really. He really does need to go into his room and shut his door and be left alone. And this does not mean that there is something “wrong” with him. (However, DO trust your instincts and if you feel that he is completely withdrawing from family and friends, then you may need to intervene.)
  • Give him emotional space. EXPECT him to pull away from you! He must separate from you for all sorts of very important reasons relating to his transference from boy to man. Let. Him. Go. He will circle back eventually, but this is a crucial step to for him to establish himself as a young man.
  • Ask questions (but not incessantly).
  • Hold him accountable for his actions.
  • Listen to him but hold firm to your beliefs.
  • Maintain a united front with your partner! This is a MUST!
  • Encourage and model self-care: good eating habits, exercise and adequate rest.
  •  Trust him until he proves otherwise. If he does mess up (and he probably will), then tighten the reigns until you feel that you can slowly start to loosen them again.
  • Having said this, it is essential that you set clear boundaries, expectations and limits: Establish curfews, house and car rules, and give him responsibilities in your house or have him get a job. Make sure he understands what kinds of behaviors will and won’t be tolerated (respect is a biggie), and what the consequences will be if he crosses the line (taking a 16-year-old’s cell phone away is equivalent to sending him to San Quentin).
  • Keep the lines of communication open. Even when your son gives you the message that you are the last person on earth that he would want to talk to about anything, continue to let him know you are there to listen. And continue to give him messages about what is important. Even when he seems to be tuning you out, he is quite often hearing you.
  • Celebrate the ways in which he does let you into his life: the little things he chooses to share with you. He will continue to give you little nuggets that show that he still needs you and wants to be connected with you, but they may be few and far between.
  • Maintain your calm to the best of your ability, even during tumultuous times with your son.
  • Have a sense of humor. Look for opportunities to laugh with your son.
  • Remind yourself that you are on the home stretch with raising this child. Make sure you are equipping him with the skills he needs to survive on his own.

DON’T:

  • Take what he says personally. Grow 17 extra layers of skin (figuratively, not literally). Understand that he may lash out, say things he doesn’t mean, take his frustrations out on you, and be hyper-critical of you. You can (and need to) talk to him about how he must be respectful of you, but try not to personalize the things he says when he is feeling stressed or confused.
  • Think that you need to know everything. You really don’t. This is another area in which our generation of hovering parents needs to chill. (Remember as a kid how our parents didn’t expect us home until dark, or on weekends didn’t call other parents to check on our whereabouts, and when we came home they barely asked where we were or what we did. O.k, well, we knew what we were doing and maybe that is what scares us, but we need to allow our children to feel some of that sense of freedom. It is a right of passage.)
  • Compare your son with others.
  • Over-praise or over-criticize him.
  • Be afraid to let him make mistakes.
  • Allow your son to hold you hostage—YOU are in charge.

The Agonizing Necessity of Letting Your Child Fail

PositiveWaysFailureAffectsMindThere is no getting around it, even though you may try to shield them from it, and find ways for them to avoid it, your kids will at some point have to face the dreaded agony of failure. For most moms, myself included, whether we admit it or not, when we see our children experiencing failure or disappointment, it feels like the sky is crashing down on both them and us. And sometimes, probably more often than not, we feel the pain even deeper than our children do. In most cases, our children bounce back from their disappointments relatively quickly, and yet we often stay stuck in them for way longer than we know is necessary or appropriate. Furthermore, many well-intentioned mothers, in an effort to try to “spare” their children from having to deal with failure, will go to borderline crazy lengths to assure that their child’s “fall from grace” will be cushioned or avoided all together.

Question to ponder:

What does it feel like to witness your child experience failure?

And even deeper:

Do you feel that your child’s failure a reflection on you as a mother?

Lately I have heard so many moms talk about their successes or failures of their children in a way that it is difficult to decipher who’s is who’s. I recently texted a friend to see how she was doing and she responded that her daughter made the varsity soccer team and her son had lost his tennis match. I wanted to respond, "But wait, I really wanted to know how YOU are doing!" Can we, as mothers, separate our identities from our children’s?

Before I go any further, I have to write a disclaimer: Anyone who knows me knows that I am as guilty as the next mom of allowing my entire being to be directly and significantly affected by what is happening (or not happening) in my children’s lives. I ride the crazy train with my kids and have a first class seat on that well know parenting helicopter that so many of us ride. I obsess about whether they will make a sports team, do well on their tests at school, be asked to a dance or be admitted to their college of choice.  Having said that, I am actually working on this issue within myself right now, so I have become hyper-aware of my own hovering and somewhat controlling nature, as well as that of so many of the lovely moms in my life.

As I dissect this issue of mothers being somewhat unhealthily enmeshed in their children’s lives, I start with a seemingly simple, yet extremely complicated question: Why? Sometimes when my husband has reached his limit on listening to me go over and over and over my worries and concerns about a kid-related issue, he will just stop me dead in my tracks and say, “Why do you care so much? Maybe it would be good if you try to focus on something that you can control, or go do something for yourself instead of obsessing about an outcome over which you have ZERO control. You gotta stop worrying about the kids’ stuff. It’s theirs, not yours.”

Although there is a little sting to his directive, I know deep down that he is right (darn it!). He is encouraging me to give myself permission to let go. To trust that the chips will fall where they may for our four kids, and most importantly to trust that they will be ok, wherever their chips fall. And if their chips fall the “wrong” way, and they feel sad and defeated, then my husband and I will be there to love and support them, and to help them regain their footing so they can put their chips back on the table.

We moms have such a tough time with the letting go piece. From the moment we hold them in our arms as newborns, we are programmed to “make it all better” for our kids. We make it our life’s work to make life good and safe and happy for them. But thankfully, Wendy Mogel (Blessings of a Skinned Knee and Blessings of a B-) comes along and beautifully teaches us how kids must fail in order to grow.  She explains that we are doing our children and ourselves a major disservice by not allowing them to experience failures and disappointments. When mothers don’t set clear boundaries with their children, and take on too much of their children’s “stuff,” they run the risk their children developing this line of thinking:

“I don’t really have to care, or feel anything about whether or not I make the team, make a bad decision, or get an A or a D on my test because my mom is taking it all on. Therefore, I am not even really accountable for my actions or inactions, because mom’s got me covered.”

Some moms, (myself included, on a few occasions), will actually not only take on their children’s successes or failures emotionally but will go a step further. They will intervene. They will call a coach, a teacher or an admissions director and threaten, question, manipulate, and even beg or bribe the person in the decision-making position to give their child what she “ABSOLUTELY DESERVES!!!” Okay, this is probably a good time for mom to step back, be very honest with herself, and figure out whether this is about her or about her child.  This type of behavior sends an even scarier and potentially hazardous message to her child, which could sound like:

“You are not capable of accomplishing your goal/s on your own and therefore you need me to step in and take care of it for you.”

This deprives your child of learning the invaluable, character-building lessons that one learns from failing or falling short of a goal, with resiliency at the top of the list. It also could lead your child to feel that:

  • “My mom does not believe in me enough to let me figure things out for myself. I must be inadequate.”
  • “My mom cares more about whether I make the team or get the grade she expects me to get than she does about me as a person. She doesn’t love me for who I am, she loves me for what I do. Therefore if I come up short of her expectations, she won’t love me.”

Confession: My daughter got a B- on a paper her senior year. She is a fantastic writer and that was not a typical grade for her on any type of writing assignment. I am friendly with her teacher and when I saw him at her school one day, I said casually, “Hey, why did you give Sophie a B- on her last paper?” He stopped, looked at me straight in the eyes and said in a very serious tone, “Because I knew it was not her best work. She knows she can talk to me about it if she would like.”

Yikes! I cannot even begin to explain the scolding I received from my daughter when I crawled out of my shame hole a few days later and told her about it. “Mom! I wasn’t really bothered by it. It wasn’t my best work. I can’t believe you did that! Why would you do that?!”

With helicopter parents attending job interviews with their children http://huff.to/18cx1PG and micromanaging their every move, it is hard not to get sucked into thinking that being overly involved in your children’s lives is a way of showing your children that you care. It’s difficult to draw the line and know when it’s ok to advocate for your child, and when you need to bite your tongue and/or detach yourself from their “stuff.”

Next time you want to step in and try to prevent your child from failing or facing disappointment, take a moment to sort out your own feelings, and ask yourself:

What am I afraid of?

Exiting the Nest: Don't Cry Because it's Over...Who Said That?!

images “Don’t cry because it’s over, be happy that it happened,” my older son preached to me nearly every time he saw me for weeks after my daughter left for college. Even if my eyes weren’t filled with tears (I really tried to cry privately), he could see that there was sadness and loss that I was feeling deep from within. “She’s gone but she’s not GONE,” was the message my brain kept sending to my heart. I talked to many moms who forged this trail before me; who sent their children off to that never-never land place they call college. I heard, “It feels like someone died, like you are in mourning. You walk into their room and just weep. You kind of wander around in a fog for a while. But it does get better with time. And then when they come home again, it reminds you that it was definitely time for them to go.” I also heard, “I was so happy for my daughter and felt like I did my job in raising her. Now she’s off doing what she is supposed to be doing and that makes me feel good.”

I would put myself right smack dab in the middle of those two sentiments.

It has been exactly one month since I left her in that Ann Arbor parking lot across the street from her dorm and I am just now able to write down how it feels to launch a child. Although, ironically, I recently heard author Wendy Mogel speak and I had a chance to chat with her briefly. “I just launched my first child,“ I told her. “Did she graduate from high school or college,” she asked as she signed my copy of her recent book, Blessings of a B- (fantastic read, by the way). “High school,” I said with a questioning smile. “She’s not launched,” she said with such authority that it took me aback. She recommended a book called “Letting Go” by Karen Levin Coburn http://amzn.to/16VPYnG , which talks about the various stages your child goes through when in college, some of which can be very difficult as your child is trying to navigate the world as a young adult. I wasn’t sure if hearing this from Dr. Mogel made me feel any better or worse.

When doing research for my book, I interviewed many moms about the process of letting go. Some of my favorite responses include:

“The letting go process is sort of like walking off a cliff and praying you land safely! Or, letting a bird fly free, hoping it travels in the right direction. This is what we have all worked so hard for, to let our kids go, experience life...we just pray we gave them the foundation they need to be successful on their own terms. Sometimes it is very hard to parent while on the sidelines of college. Issues can be tough. Just remember you did the best job possible to get your kids where they are and hopefully they will take it the rest of the way—and they need to.” (Mother of three children, ages 23, 20, and 17, married 27 years)

“They always see you and need you in some sort of Mommy capacity. It's the hugest relationship of their life, whether they realize it or not. So smile and give the independence and try to keep the advice in the solicited category, but also feel free to smirk a bit when they still need you, which they will. And realize they may still act like a baby around you sometimes. You are their safe place.” (Mother of three children, ages 19, 15 and 7, married 20 years)

“I don’t really think you ever really let go. It’s reorganization. It’s just a different way of thinking about things and shelving things. The worries…I do think they become bigger in some ways. You are not worried that they are going to get hit on the playground but you worry for their safety out in the world. You hope that you are still the voice inside their head that guides them when they are making decisions.”  (Mother of three children, 21, 19, and 17, married 22 years)

As for me, I am still somewhat raw with emotion and yet, am finding my way to embrace the letting go process, which, in my opinion, cannot be rushed.  I just recently stopped automatically pulling out six placemats when I set the table for dinner. I still find myself wandering around the grocery store, feeling a little lost as my daughter was the one with the STRONGEST opinions about what food MUST be in the pantry and in the refrigerator, and what she would and wouldn’t eat for dinner. I just booked her ticket to come home for fall break and when searching for flights, I habitually typed in round trip from Minneapolis to Detroit. After a few minutes, I stopped in my tracks and stared at the screen. “She is not traveling from Minneapolis, she lives in Michigan,” I had to remind myself. I also caught myself saying to a friend when she asked if I could go for a walk on a recent Sunday, “Well, Soph will be home studying, so I can leave the younger kids home with her.”  And I finally re-patterned my brain to stop thinking that she was going to walk through the door when I heard the chime that goes off every time a door in our house is opened.

Letting her go was indeed very painful for me. Moreso than I thought it would be. My acupuncturist suggested that there should be a ritual for moms when their child leaves the nest.  Moms need time and space to allow themselves to deal with the separation. They need not be immediately thrust back into life and almost shamed for feeling sadness and loss. They are almost expected to shake off any sadness and to feel overjoyed that they have a kid in college. “She’s super happy, right? She’s doing great, right? Aren’t you sooooo happy for her,” wonderfully good-intentioned people would ask.  Yep, she is and I am. Yet, I was sad too. For as much as I knew it was time for her to go, the reality of her leaving knocked me off balance…for a while.

People say that it takes about a month to regain your stability, and this was right on for me. Time has truly been a blessing, and I can now say that I have transitioned to a new normal. And it feels good. With the support of family and friends, I am now able to say without crying (most of the time), “My daughter is away at college.” My family is happy and adjusted at home, and Sophie and I have figured out our mother-daughter long distance rhythm via text, face time, email and phone calls. I try to give her space and she tries to connect when she has time. It works...for now.

I realize that there will be many more transitions that I will go through with her, and with the other three kids, but this one was momentous for me, and I am grateful to be on the other side of it.

I did cry (a lot) because it was over, HOWEVER, I am eternally grateful and overjoyed that it happened…And, in a slightly different configuration…continues to happen.

How To Say Goodbye: A Lesson From My Daughter

We weren’t assigned seats next to each other on the flight that would fly us to my daughter’s new home for the next four years. We both had aisle seats, which we usually prefer, one in front of the other.  But this time I desperately wanted/needed to sit by her.  I asked the lady seated next to my daughter if she would mind switching her window seat for my aisle seat. “You know, I really do prefer a window seat,” she said. “Ok, then,” I said with my eyes to my daughter. “It’s not like I’m taking my daughter to college for the first time or anything,” I mumbled under my breath, and sat down feeling deflated. But without hesitation, my daughter started talking to me through the seat that separated us, sharing a funny story about something silly her “most adorable” camper did this summer. I leaned into the aisle, twisted my body and craned my neck to make eye contact with her. She hoisted her computer up and over the back of my seat to show me the countless pictures she had taken over the summer.

“I’m going to switch seats with you,” the woman said to me as she was already standing with her belongings in her hand.  “Thank, you. Thank you so much,” I said as I moved back to take the window seat next to my daughter.  We laughed and talked some more. We took a short jaunt down memory lane until she told me she was tired and done talking. I watched her close her eyes. I saw her as a little girl. The memories kept surfacing and resurfacing in my mind’s eye. The feelings of being pregnant with her, cradling her as a baby, clinging onto her hand when she learned to walk, holding her and stroking her hair when she cried, and even grabbing her arm a little too tightly a few times when I was upset with her came flooding back to me. In that moment, she leaned her head on my shoulder. I stroked her shiny, brown hair. A tsunami arose in my chest that came from the innermost depths of my soul and encompassed my entire being. The water came pouring out of my eyes. I truly did not know how I would make the tears stop.

How can this be the culmination of 18 years?!  How can it hurt so much even when she is doing what my husband and I have raised her to do? How can it be that the start of her next, exciting life chapter feels so excruciatingly painful for me? I leaned my head on her head and I took in her smell and the feeling of her presence. I knew that her presence in my life was about to change…pretty dramatically.

Over the past 19 years of life (actually, her 19th birthday is next week, and will be her first birthday that I won’t be with her), Sophie has taught me how to let go. Her independent spirit has given me a lot of practice in the art of saying goodbye, which has included: the ability to hold back my tears until she couldn’t see me (okay, I couldn’t always do that); give her that “last” hug, and then separate from her, by allowing her to pull away, and then turn and walk away from me, while I worked hard to turn myself away and walk the opposite direction (resisting the urge to turn back around and run to her to give her one more hug). I have done it countless times:  when she started school, skipped off to sleepovers, begged to go to a two-week sleep-away camp at the age of 8, took trips with her grandparents, boarded planes and buses to visit friends in other states, when she spent part of a summer in Israel and when she spent the past two entire summers working as a counselor at an overnight camp.

But even as the goodbyes didn’t seem to get much easier, I always knew she was coming home.

But not this time.

Ok, I know. That sounds extremely dramatic. And it is. Of course she will come home: over her school breaks and possibly over summer breaks (unless she continues to work at summer camp or another job out of state). But those times are the exception, rather than the rule. The majority of her days and nights will not be spent in my house, in her bed, with her siblings at our dinner table.  When I feel this sense of loss come over me, which sort of feels like someone took a scoop out of my heart with an ice cream scooper, I do have conversations with myself about perspective. My message to myself is, “Hey! Your daughter is alive and healthy and thriving!  She is going to college, not Juvie! This is not some kind of terrible tragedy. She is off to have a wonderful college experience! You should be so proud! You will see her, you will talk to her and you will be in each other’s lives!” Yes. Yes. Yes. And I am grateful. I really am.

But there are many different types of losses that we as mothers endure with our children, and I pray that we all experience these types of “letting go” losses and none that are truly catastrophic.  The letting go kind of loss is actually more about recalibrating the relationship than losing it. However, I have realized that I am not exactly sure how to make this relationship shift, within myself and between my daughter and me.

My relationship with my daughter has been one of the most pivotal and powerful relationships I have ever had in my life. It would take me tens of thousands of words to explain why, but as any mother understands, the human being who turns you into a mother, holds an extremely significant place in your heart.  And now I need to figure out how to do this relationship from afar.

As much as Sophie knows that she will always have a place in our home, I know her sights are now set elsewhere. And I am happy for her. And I know she is ready.

We spent a few days in Ann Arbor helping her get her room ready, schlepping back and forth to Target and Bed, Bath and Beyond, taking her and her friends to lunches and dinners. And then, when we knew it was time, she taught me how to say goodbye, yet again.

Last night we brought her to her dorm before heading back to our hotel to get some sleep before our flight home this morning.  We only got as far as the parking lot in front of her dorm. “You guys don’t have to come up. I am okay. Really,” she said in a very sincere way.  “O.k., Soph, I guess we have to do this,” I said. My husband and I each hugged her. And then she hugged us each one more time. I gave her the card I had written her earlier that day and told her to read it later. “I love you, Mom.” “Oh, I love you more than you will ever know, Soph.” "Take care of you, Sophie," my husband said.

And then she did it. She pulled away, she turned and she walked slowly to door of her dorm. But I didn’t turn. I didn’t move. I stood there and watched her this time. I watched her walk confidently and happily to enter the next phase of her life. She opened the door to her dorm, and glanced back in our direction. Then the door shut.

And new doors opened…

goodbye soph

The Gift of Time

imagesMy doctor told me that she was worried that my baby had stopped growing in utero at 37 weeks. She told me she wanted to do a C-section ASAP. She was due on May 15th. but on April 29th, my forth child, my second baby girl came into this world at 5 pounds 4 ounces, just 9 ounces lighter than her big sister weighed at full term almost 10 years years prior. Had she stopped growing or was she right on course to be the exact same size as her sister and me (I was another heavyweight at 5 pounds 14 ounces, full term)? We will never know but the fear that something was wrong with her made the 48 hours we waited before she was born almost unbearable. Thankfully, she was born healthy, and without any complications for her or for me. I only tell this story of her beginnings because I have found myself going back there over the years and wondering if her being brought into this world before she was “ready” has to do with a decision we made for her 8 years later.

My baby girl was and is very much the baby—the baby of our family of six, the baby of my parents’ six grandchildren and the baby in a long, long line of sibling-like first cousins’ children on my husband’s side.  My daughter would be the baby of 20 cousins in that lineage.  Needless to say, her feet hardly touched the ground for the first several years of her life, long after she was able to walk on her own. She didn’t have to speak a whole lot because everyone around her loved to cater to her every potential need before she needed to express one. And the fact that she literally was the size of an American Girl doll for a very long time (and is still not a whole lot bigger), and her voice was so high and squeaky that it made you smile no matter what she said, did not make it easy for people around her to transition to treating her like a “big girl.”

When it was time for her to go to preschool, she went somewhat willingly but often cried that she wanted to stay home with me. She was sick a lot; colds, fevers, ear infections, influenza, and countless unexplained tummy aches. But she learned and thrived in school; she made friends and she seemed happy and well adjusted.

When we considered moving her from the Montessori school she attended to the private school where my older three children attended, I remember feeling somewhat nervous. I knew she was bright, but she was often shy, reserved and somewhat “young” for her age. The first time through the admissions process, the school told us that she was not ready for the academic, social or emotional rigors of first grade at this college preparatory school. They did, however, offer her a spot in the Kindergarten class. We declined and decided to send her to the Montessori school that she loved for another year and re-assess the following year. She had a great year socially and academically and her teachers thought she would do fine in the grade she was “supposed” to be in. So, back to the private school we went to test her for admittance to second grade for the following school year.

Academically, she did just fine, and her classroom visit went relatively smoothly. We would have to wait to hear from the school about their final recommendations. The following day, after dropping my son off at school, I ran into the teacher whose classroom my daughter had visited. I asked her to tell me honesty how she saw my daughter fitting into this grade. She explained, “Your daughter was fine in my class, but I have to tell you that I had to take several of the kids out in the hall because I heard them whispering behind her back saying, ‘Why is a preschooler visiting our class?’ They couldn’t believe that she was 7, the same age as they were.” The teacher explained that the kids perceived her as much younger and treated her as less of a peer and more as someone who needed caretaking.

After much agonizing and deliberation on my part (my husband had much more clarity about the benefits of holding her back and the school had no question that giving her extra time would be hugely beneficial to her in every way), we all came to the consensus that it would serve her best to start as a first grader the following year instead of as a second grader, which is where her birthday says she “should” be.

But I worried. I worried that she would be teased for being older than most kids in her grade (in some cases more than a year older). That kids will ask her if she was held back, and will ask her why. I worried that it would seem strange that she will be 19 when she graduates high school and I even worried that her fellow college freshmen would give her a hard time for starting college at 19 and ask her if she flunked a grade. I worried about how she will navigate all of this, if it would bother her and how she will normalize her situation. I also had to look at how I felt about it all and find a way to reconcile all of this within myself. I also dabbled with some self doubt: Was it my fault that she needed extra time? Did I coddle her too much? Was I so overwhelmed with four kids that I neglected to help foster some of the developmental tools she needed early on?

But I realized that I had to let most of the above-mentioned insecure babble go so I could fully support her and empower her. I needed to find acceptance with the decision to give my daughter an extra year and look at all the benefits of this decision.  “You are giving her the gift of time,” is what many trusted friends who work in academia labeled it for me. One extra year to be a kid! (And as I am preparing to send my oldest to college in a week, I certainly have a much better understanding of this!)

Fast forward two years to this week as my daughter is getting ready to start 3rd grade.  “Mom, I know I am not the oldest kid in my grade because there is a boy who is older than me, right,” my daughter asks. “Right,” I say not quite sure where she is going with this. “Do you think there will be any other kids starting in my grade that will be older than me,” she continues her line of questioning. “I don’t know for sure but probably not,” I answer her carefully. “O.k. good. Because I love being the oldest. I also love being the smallest, which I will be this year because my friend Susie, who is a little bit smaller than me is not coming back this year.” “So you like being the oldest?” I ask. “I love it!” she says with a smile.

I can say now that I do feel that my daughter is in a good place and that giving her extra time is really what she needed and needs. Whether this has to do with how she came into this world, a bit premature, or how she was a bit coddled when she was young, we will never know. She is not in a hurry to grow up and that is okay. She sees her older siblings and how much more challenging and complicated life becomes. She is good with being a kid. And for me, I will get to have an extra year with her before my nest will be completely empty…but by then, I may be making room for grandchildren (if I am lucky)!

The Judging of Motherhood

I think it is safe to say that most writers/bloggers live in a state of vulnerability. The process of writing and sharing your musings with others sometimes feels like you are walking down the street stark naked. Furthermore, writing and blogging about your children as well as your innermost thoughts, feelings, doubts and uncertainties about yourself as a mother, takes this feeling of vulnerability and sends it through the roof. The stories that mothers share about how wonderful, cute, funny, ironic and brilliant their children feel good to write, and for the most part, to read (unless there is bragging all over it!). But the stories that reveal the ugly truths about your children and/or you as a parent are difficult to write, to share and often difficult to read. My recent blog post on teenage angst was featured on Mamapedia. As I read through the comments on the site, I was struck by one comment in particular. A mother of two grown children wrote,

“Sometimes I really feel that, as parents, we get what we expect to get. Why ‘terrible twos’? Why ‘difficult teens’? I believe that if you start from a place of UNCONDITIONAL love, MUTUAL respect and open communication (and are willing to be humble and say ‘sorry’ to your child if you've made a mistake) there's no reason to have to ‘suffer’ through any stage in our children's development.”

Immediately I felt like I had to defend myself. I wanted to call her and say, “But I was just venting! My teenagers are awesome and I am great mom and I DO LOVE MY KIDS UNCONDITIONALLY!! I just chose not write about that this time!”

I do believe my kids are wonderful human beings, and sometimes I write about all their goodness, and the glory I feel in being their mom. But sometimes I don’t. I feel that I have a responsibility as “Unscripted Mom” to reveal some of my innermost struggles as a mother and to explain how some of my children’s struggles and behaviors blips have affected both them and me. I do this in an effort to process some of my feelings but also to help other moms who may be feeling the exact same way to know that they are not alone.

I do not need to reveal intimate details of my children’s lives. I need to respect and honor them through my writing. But for me to divulge that my two oldest children’s teen years have been somewhat difficult for me need not be shameful. There has to be room and space to discuss this. To translate my admission that there have been times when my kids have disrespected me and that I feel a sense of calm having them away from home this summer to mean that I don’t love them unconditionally...well, that is certainly a stretch.

There is a fine line between venting about the frustrations you feel parenting your children and saying that you are “suffering” through their various rough spots. The truth is that your child may encounter a bump in the road and take his frustrations out on you. As much as you talk about and demand mutual respect during these times, sometimes there is a learning curve—for them and for you. And as you both ride the curve, there may be a certain amount of “suffering” that does occur. When you love your child desperately and see her struggle and/or act out, there is virtually no escape from feeling some kind of pain.

I don’t know a love that doesn’t involve a certain amount of suffering.

Are the twos “terrible?” Some days, yes, and many days, not at all. To admit the “terribleness,” does not mean that you love your children less than a mom who says, “My two-year-old is an angel, and even when she throws herself on the floor in the middle of the grocery store, I think she is absolutely, delightful and fabulous and I love being her mother every single screaming second.”  It is probably safe to say that most mothers who write and read about motherhood love their children more than they have ever loved another human being. We are all conscientious parents and want to raise good kids. However, despite sharing the same goal, none of us will have the same journey with our children. Some parents’ and some children’s journeys will be more bumpy than others. But how one describes the level of difficulty in raising their children has zero correlation to how much love one feels toward her children.

I did/do experience some angst raising my teenagers, and they also experience angst being teenagers.  I have enjoyed a little break from this angst as they have been away this summer.             But do I love them more than anything in the world? Yes. Do I miss them terribly? Yes. Are they great kids? Yes. Do I wonder if it is my fault that there is this angst? Sometimes. Have I ever apologized to my kids for making a mistake? Probably too often. Do I work my ass off every day to be the best mother I can possibly be? Yes. Have I had to look deep into my soul to try to discover why I cannot connect with my teens sometimes, why they disrespect me sometimes, and why I have tolerated it sometimes? Yes. Have I found answers? Some.

Do you want to judge me for admitting that being a mom is not always easy for me? For admitting that sometimes a break from them feels good? For the fact that my kids are sometimes edgy and combative? This is entirely up to you but please know that I have made it my life’s work not to judge you, and to provide you with my motherhood truths in an effort to foster a safe, nonjudgmental place where mothers can be sounding boards for one another. Hope you’ll join me.

Image

There is Something Huge Missing in My House: Teenage Angst!

It has been about four weeks since my two teenagers left for their summer adventures (one as a camp counselor and one as a student in Israel), and about two weeks since we met my daughter at her college orientation. Over these past few weeks, I have literally have felt my blood pressure drop and my whole being exhale. The anxiety level in my house and within me has decreased significantly, and I have come to a crystal clear realization: Image

Raising teenagers is really f-ing hard.

As absence makes the heart grow fonder, it also allows the mind to gain some perspective. I do miss my 18-year-old daughter and 16-year-old son. I miss their wit, humor and companionship. However, I realize that there are several elements of their teenage-hood that I don’t miss…at all:

  • The backtalk and the continual second-guessing of my rules and “demands.”
  • The battle to get their attention because of their incessant need to be connected with their friends via their cell phone or computer.
  • The worry about them driving, making good choices and staying safe (which doesn’t really ever go away, even when they are hundreds or thousands of miles away).
  • The late nights spent waiting to hear them (please g-d) open the door and come up the stairs to my room to let me know they are home safely and to give me the forced hug so I can do a quick smell test.
  • THE MESS!!! The laundry, dishes, orange juice containers left out on the counter, trail of clothes, papers, shoes, baseball gloves, purses, water bottles that just cannot seem to get picked up on a timely basis.
  • And the final, but most prominent element—their ATTITUDE, which is summed up, for pretty much all teenagers, in five simple words: “You”…   “Just”…“Don’t”… “Get”...“It”… In other words, they feel that we parents know nothing; were never teenagers and could not possibly understand what they are going through; are annoying, pretty much all the time; and if we would stop asking so many questions, imposing so many rules, and just get out of their way!!! everything would be just fine!

A dad friend of mine who takes my yoga class told me today that his teens have been relatively easy. They are focused, kind, respectful and great to be around. Several thoughts and feelings emerged for me, including, “Have I done something terribly wrong with my kids? How did he and his wife make this happen? O.k., I still have two more, maybe it will be easier with them.” It is not that my teens aren’t great kids, thankfully they are, and I wouldn’t change a thing about their feistiness and passion for life. There are plenty of moments where I do sit back and sing their praises and feel gratitude for how they are turning into fantastic young adults. HOWEVER, I will not deny that my journey with my teens has been far from easy, and that their transitions from childhood to young adulthood have included many, many bumps over the past several years (for them and for me). Furthermore, I have learned a lot about myself and the baggage that I carry from my own adolescence and teen years, which I needed to deal with to in an effort to effectively parent my teens.

Furthermore, for the record, I must say that I do not think that any parent goes unscathed during their children’s teen years. I think my yoga friend is in the minority because most of the parents I talk with feel like they are in the trenches with their teens—battling it out and often feeling defeated and confused. It is during those deflated and confused times that I find myself questioning whether or not I have the strength and the know-how to do what it takes to guide my current teens and teens to-be through these tumultuous years. However, as I am gearing up to launch my oldest teen out of the nest next month, I do know now that despite the challenges, which will undoubtedly arise, I am capable of digging up every tool that I have in my growing tool box of strategies and coping mechanisms, and muddle through the teen years with each one of my children.

But for right now, I am truly appreciating the respite from the teenage battleground, which has provided me with the time and space to realize all that I have learned from my two beloved teenage warriors.  Furthermore, this time has allowed me to enjoy extra time with my 11- and 9-year-olds, who are delighted to have first dibs on my attention, and appreciate the calmness in the house and within me.

“No one knows his true character until he has run out of gas, purchased something on an installment plan and raised an adolescent.” – humorist Marcelene Cox

Flying Solo: A Mother and Daughter's Transition

imagesIt was a mere 3 minutes and 35 seconds from the time she shuffled her way off the plane and I bear-hugged her, to the time she made a snide comment about the “out-of-style” Bermuda shorts I was wearing. She certainly laughed off most of the “annoying” questions I asked about her experience as a camp counselor, and rolled her eyes when I asked her if she had finished her graduation thank you notes. “I am working like 24/7, Mom! When do you think I have time to write thank you notes?!” I bit my lip as I recall talking to a few days prior as she was enjoying her day off. However, within 7 minutes and 47 seconds, we manage to find our rhythm, our connection, our flow of conversation, laced with belly laughter, that is unique to us, and which I cherish more than she will ever know. During the hour lay over she had, before we would both fly to Detroit for her college parent/student orientation, we sit down at an airport restaurant, just the two of us, and I exhale. It’s been only two weeks since she left for her summer job, but my time with her seems so much more essential, precious and somewhat fleeting, as she will leave for college less than two weeks after she returns home from camp (and will want to be her friends 98% of that time).

As I sit across from my daughter, who has transformed into a beautiful young woman before my eyes—yet still gobbles up her sandwich in half the amount of time that it takes me to eat mine, and licks her fingers to boot—we talk and laugh, and my heart feels full again.  After not enough time, we hustle to board the plane, and as I take my seat a few rows ahead of her, and pull out my laptop to write, I realize that this life transition that my daughter and I are both currently navigating has caused me to feel off kilter for the past few months (sometimes severely). My sense of balance, orientation and centeredness is askew. The sacred place in my heart and my mind where she has lived is undergoing some reorganization and restructuring.  The “normal” that we have known for 18 years is shifting, and as many times as I tell myself, “She is just going to college, not moving to Timbuktu; you will see her, talk to her, text her and skype with her; your relationship does not end, it just changes, and can be even better than what you’ve know it to be,” I just know myself.  I know that my heart will continue to be tugged and jolted for a while and that it will take time for me to be able to normalize this statement, “My daughter is away at college.”  The word “away” is what gets me.

There is an empty seat next to me and I turn back and get her attention, “Soph, do you want to come up and sit by me,” I ask her with a somewhat pleading look. I follow her eyes and watch her surveying the situation. I know what she is thinking without her even saying a word. She accesses that she is in an aisle seat, I am in an aisle seat and if she moves up to sit by me, she would have to sit in a middle seat. “No, I’m good, mom,” she smiles and gives me a knowing look. I repeat her words in my head, “I’m good, mom.”

And she is. She really is. I swivel back around and stare at my computer in front of me, knowing that I will need to try to find the words to describe the mix of joy, pride, sadness and fear that wells up like a geyser within me. But she is good. Sitting on her own. Excited and ready to delve into her next chapter, the one that she will write without me sitting next to her. As she designs her new life, her more independent life, I hope and pray that she knows that the seat next to me is always available for her when she needs or wants to sit there (even if it means that I have to move to a middle seat).

Bullying Hurts: Parents Play an Essential Role in Dealing With Bullying Behaviors

stop-bully-logo When your happy, well-adjusted 5th grader sends you a text messages from school saying, “Please come and get me. Everyone hates me. My life is ruined,” you know there is a problem.

Upon receiving these texts from my son a few weeks ago, my mind immediately raced back to my daughter’s 5th grade year when she first experienced bullying behavior by her peers. I explored the subject of bullying amongst girls and wrote an article in 2007 for Minnesota Parent Magazine entitled “Girl Swirl.” Six years later, and even after experiencing some relational aggression with my older son’s peers, I am still blown away by how incredibly mean kids can be to one another. Kids desperately want to feel included, popular and important and will go to great lengths to secure their spot in a group.  When a group decides to pick on someone because he is a threat, isn’t following the leaders of the group, or the group simply wants to get their kicks or exercise power by putting someone else down, most kids will choose to go along with the group, rather than stand up to the group leaders. These kids are well aware that any one of them could easily become the next victim.

Recently, I got a call from the middle school dean who informed me that my son was punched in the stomach twice during a football game scuffle that occurred during recess. My son later informed me that this was the second time that he had been punched by the same boy. The first time happened during gym class when my son was sticking up for another boy whom the aggressor was teasing, and the aggressor punched my son twice in the face.  This incident, however, was not reported, by my son nor the gym teacher. The boy who punched him was sent home after the second incident, which caused an uproar amongst a group of boys, many of whom were my son’s friends (or at least he thought they were). Since this incident, my son has been blamed for the boy being sent home and subsequently has been teased, excluded, and targeted as the guy to “hit” during touch football games, which often turn into tackle (which was against the rules but went unnoticed by the recess monitors).  He has heard boys repeatedly talking behind his back and knows there have been disparaging texts being sent about him. Friends who he thought were his friends have changed their minds about him and have decided that he no longer requires even a “hello.”

The school is aware that he is being targeted, and I made some calls to some of the moms of the boys who are involved, with whom I am friendly. But not much has changed. My son, for the last few weeks of school, has felt much like an outcast when he walked into school. Thankfully, the school year is now over and my son does have some loyal and kind friends who were/are not afraid to stand with my son during this difficult time, even at the risk of falling victim themselves.

My hope is that over the summer, the boys will have a chance to cool off, forgive and forget, and that my son’s fear of starting 6th grade as a target of hate will not be realized. As my heart aches for my son having to experience these feelings, I find myself wondering, do all kids get a touch of this at some point during their adolescent years? Does anyone get through these years unscathed?  And what is our role as parents to help our kids deal with these difficult issues surrounding friendship, group dynamics and social hierarchy…and bullying.

My son is not perfect. I am sure he is guilty of saying something mean to someone. I know he has changed his mind about certain friends and decided to create some distance.  But to my knowledge, he would not go out of his way to deliberately hurt or exclude someone.

Actually, I take that back. He did try to exclude a friend/turned non-friend once, and I knew that as a parent I most definitely needed to take an active role to help guide him through some of his choices and refuse to allow him to act this way. A few months ago, when my son asked me if he could have a big group of friends over on a Friday after school, I was happy to comply. When I asked him whom he was inviting, I realized that there was a good friend of his who was not on the list. “I don’t like him anymore,” he responded when I inquired about him. “Ok, he doesn’t have to be your best friend but you are not going to exclude him from this gathering. It will be very hurtful to him and I am not going to let you do that,” I told him calmly. “O.k., then I won’t have anyone over,” he said. I told him that I was fine with that.

He did end up having the gathering, and he and the boy he wanted to exclude (but didn’t) reconciled their differences and are now very close friends again. As parents, we have a very important job to do when it comes to dealing with our children and bullying. We need to play an active roll in helping them manage their behaviors and their relationships, without trying to micromanage their every move. Their friendships will indeed ebb and flow, and feelings will undoubtedly be hurt sometimes, but it is essential that we as parents are aware that bullying is different than the having a falling out with a friend or changing friend groups.

Here are some important points to consider when dealing with your child and issues around bullying:

  • If you get a call from your child's school or another parent who says that your child is acting overly aggressive toward a peer or peers, or if you see signs of this kind of behavior in your child, take it seriously. It is not a joke or a game or “just kids being kids.”
  • If your child denies any wrongdoing, continue to have conversations with your child about your expectations of him, and be very clear that you expect him to be inclusive and to treat others with kindness, respect and compassion, and that it is not okay for him to do or say hurtful things to anyone, or to participate in any sort of “ganging up” behavior.
  • Be a good role model and make sure that your own children are treating each other respectfully in your home.
  • Check your child’s phone and social media outlets for evidence of bullying behavior. If you find that your child has been engaging in cyber bullying, give them appropriate consequences like taking their phone or computer away, and encourage and empower them to stop the bullying cycle amongst their peers.
  • Explain to your children that bullying is serious, will not be tolerated and there will be consequences for this type of behavior. Make sure that they understand the kinds of effects that bullying can have on kids like the fact that “at least half of suicides among young people are related to bullying.” (http://www.bullyingstatistics.org/content/bullying-and-suicide.html)
  • If your child is being bullied, monitor him closely and watch for signs of depression or even suicidal behaviors.
  • Advocate for and empower your child and teach him how to advocate for himself. Contact the school and other parents, and make them aware of what your child is experiencing. Allow the “mamma bear” to arise in you, and do what you need to do to try and make sure your child will be safe.
  • Encourage your child to reach out to kids who are consistently kind. Even when you are beyond the stage when you can arrange play dates for your child, it is still okay to contact a parent of a child whom you feel would be a positive, supportive friend to your child and arrange for the kids to do an activity or a camp together.
  • If you do these things and still feel that your child is not safe in his school environment, it may be necessary to make a change.  Even when tormentors are threatened and disciplined by authority, there are so many cases wherein individuals or groups of kids will continue to find a way to make other kids’ lives miserable.

It is extremely painful to watch your child endure tormenting and exclusion by their peers, and it is also uncomfortable to know that your child is a tormentor (although, unfortunately these behaviors are often ignored or denied by parents). And it is very difficult as a parent to know what your role is in managing these issues. But whether you are the parent of a victim, an aggressor or quite possibly both, make sure your are dealing with these issues head on and that you working with your child to help him develop the tools he needs to constructively manage his relationships throughout his formative years.

What Nobody Tells You About Your Teen's Final Days as High Schooler

You would think that after 18 years of parenting I would truly grasp the notion that when entering a new phase with your child, nothing will go quite as expected. Well, I certainly had expectations of how things would be with my graduating senior; how there would be lots of memorable bonding moments during her final days at home and how our house would be bubbling with excitement as she prepares to embark on her next phase of life. Well, once again, I have been blindsided, and what is happening in my house, with my daughter who graduates tomorrow (but has been done with school for a week) is a far cry from the goodbye bliss I expected.  Maybe some parents are experiencing harmony with their graduate, but from my own experience and in talking with other parents, I have learned that the reality of this transitional time looks and feels more like this:

  1. Graduation week is like landing on another planet. You feel like you are having an out of body experience because you swear that it was yesterday that you were wearing that cap and gown…and as you snap yourself back into your reality, you continue to look at your kid (mine has said to me on more than one occasion, “Mom, why are you staring at me?!”) and you wonder how 18 years could have gone by in a FLASH!
  2. They break up with you…in a very ungraceful way. They act like they are done with you during a time when you feel that you want to be spending more time with them. But their priority is their friends. From making the grad party rounds to just hanging out at friends’ houses, you will not find them anywhere near you. And even if they do breeze in, it is only temporary, and they usually ask for money, or just need to eat or possibly sleep for a while.
  3. They regress. I really wanted to record my daughter today as she tantrummed on the phone and spoke to me like a toddler who wasn’t getting her way. Her tone is often laced with annoyance—annoyance with me that I am still standing in her way to FREEDOM!
  4. If you expect gratitude, you will most likely be disappointed. “Thank you, mom, for 18 amazing years. Thank you for pouring your heart, soul and pocketbook into raising me. I know that I am the person I am today, in large part because of all the love and support you gave me.” Nope, not even close! Did not hear these words and realize that I probably won’t—at least not for a while. What I do hear is more along the lines of, “Mom, you are so annoying! Why are you imposing so many rules right now?! You know I am leaving for camp in 10 days (to work as a counselor) and then will be off to college soon after! I am so excited to get out of here! To not have to follow your rules! UGH! Can I have the car keys?” Harry Chapin was so right on, "See ya later, can I have them please?"
  5. Their feelings of nervousness and anxiety are released in bursts. I had some variation of this conversation at least 10 times in the last month, Me: "How are you feeling about leaving? Do you want to talk about it?" Her: “No, I am great, fine, excited. Can you stop asking me?" However, the 11th time, the response is something like this: “How do you think I am feeling?! I am super anxious! I have to say goodbye to all of my friends and my boyfriend, I have to get all my dorm stuff and I didn’t get into the dorm that I wanted so I don’t even know where I am living or who my roommate will be.

And what if:

images

I can’t stand my roommate;

I don’t make friends right away;

I can’t find my way to all my classes;

There aren’t yoga classes offered at the campus gym;

I don’t like the dorm food;

I can’t find fresh fruit to make my smoothies;

I don’t get into all the classes I want;

I don’t get into the sorority I want?

I’m super overwhelmed and I’m freaking out!  But I have to be at a grad party in 15 minutes! Bye!”

As I commiserate with other moms of my daughter's friends about this pivotal time, there is a consensus that most of our daughters are a bit unglued right now, and the push-pull cycle is in full swing—with a heavy emphasis on the push. They are breaking away and it is not pretty.  A friend of mine who has four daughters (her youngest is a recent grad) revealed, “You will have times during this process when you will say under your breath, ‘Yep, you’re leaving soon. Well, don’t let the door hit you in the a**!'”

I admit it. I have felt it. But then 20 minutes later, I come across an old picture that she drew for me when she was five, and I realize that she can do all the tantrumming and breaking up with me that she wants, but she will always be my girl.

Dodging the Cancer Bullet

bulletWith Angelina Jolie’s recent disclosure of her decision to have a double mastectomy due to her discovery that she carries the BRCA 1 gene mutation, many women may be taking a closer look at their genetic history. I uncovered mine several years ago as I sought to trace the trail of breast and ovarian cancer, which killed my paternal aunt at the age of 47, two great aunts and had struck two cousins, who are currently survivors. I made a phone call to a cousin (who was diagnosed with breast cancer at the age of 30), and we discussed our lineage and how this gene mutation seemed to have been passed down through the generations on our paternal side of the family. I hung up the phone and concluded that if we were right, then that gene mutation could have also landed…in me. As a wife and a mother of four children, two daughters and two sons, I knew I wanted and needed some concrete answers.

I called a genetic counselor and we talked at length about the cancer present in my family. She explained that because I am of Ashkenazi Jewish decent, my risk of carrying the BRCA1 or the BRCA2 gene mutation is five times higher than that of the general population, and 60% of women who do carry the BRCA 1 or 2 gene mutation develop breast cancer. She also mentioned that it might make sense to talk with my father about being tested because this gene mutation would have come from his lineage and it would be helpful to know whether or not he was a carrier, whereby determining if my sister and I were truly at risk. My immediate thought was, “My dad, undergo genetic testing to find out if he passed a breast cancer gene mutation to his daughters when he had recently buried his beloved 47-year-old baby sister who died from this disease— how in the world can I ask him to do that?!”

But I did—and without hesitation, he said that he said he would do this for me and for my sister (a mother of two daughters), who was more ambivalent about undergoing this process. Soon after, my dad and I met with the genetic counselor, and it was determined that he would have the blood test to find out if he carried either of the BRCA gene mutations.

I left the office and he went to the lab for the test.  We were told we should expect a call in about four weeks.  I worried—for myself and for my sister. I made a plan that I would be proactive and have a mastectomy and a hysterectomy if I carried the gene. I was determined to stay ahead of the bullet.

A little over a month later, my dad got the call that the results were back from the lab but that no results, positive or negative, would ever be given over the phone.  The next day, my mom, my dad, my sister and I sat down in the counselor’s office and the counselor divulged the results to my father,

“You have the BRCA 1 gene mutation.”

“There is a 50/50 chance that each of your daughters could have it.”

My mom cried. My sister and I were in shock.

As we all walked slowly out of the office, my dad mumbled, “I’m sorry.” “It’s not your fault, dad,” was all I could say as my heart pounded so hard I thought it would jump out of my chest.

We stopped at the front desk to schedule a date for my sister and I to have our blood test. “Is there any way we could have it done now,” I asked as my hands shook and my mind raced. “I can take you and your sister back one at a time in 15 minutes, does that work?” “Yes,” I said without even looking to my sister for approval. She hadn’t said a word.

We left our blood samples and left the office feeling completely depleted.  I glanced over at the University of Minnesota hospital where my paternal aunt, who was not much older than I was now, had taken her last painful breath, leaving her two young sons motherless and her husband a widower. The feeling of pain and loss resurfaced, and was now mixed with terror.

Three weeks later, we got the call to come in for the results. I got to the office and my sister and her husband were at the desk. “They can’t see us together, we have to go in one at a time,” she said to me in almost a whisper. “Okay, well David (my husband) isn’t here yet so you go first,” I told her.

It was fast. She was in and out of the consultation room in less than five minutes. She walked over to me as I paced the waiting room.  She looked at me, but kept her eyes slightly averted from mine, and she shook her head, “I don’t have it.” “Oh thank g-d,” I said as I hugged her. But she still couldn’t look me in the eyes.

I knew why.

Still no sign of my husband. Both my sister and brother-in-law offered to go in with me. “No, I am okay.” I couldn’t wait another second so the front desk person escorted me to the tiny consultation room and I waited for the counselor.

“All I can say is that you two are very lucky,” she said as she walked into the room and took a seat across from me. “I often see cases where the gene gets passed down to one daughter and not the other/s but I rarely see cases where none of the children inherit the gene mutation from a parent who has it.”

“So I don’t have the BRCA 1 gene either?”

“No, you don’t.”

I don’t remember what I said to her. Maybe I hugged her. I came rushing out of the room to find my husband right outside the door on the verge of tears. “You gave me the wrong address. Are you okay,” he asked eagerly. I told him the news and when we got out to the waiting room, my sister was not sure what to make of our teary eyes. “I don’t have it either,” I assured her.  As we embraced each other, we fully exhaled, as we had not done for over a month. We immediately called our parents who were out of town and anxiously awaiting our call.

“I prayed and prayed for this, I told g-d that nothing else mattered,” my father said, his voice quivering with emotion.

Since this ordeal, several of my close friends have been diagnosed with breast cancer. Some have lost their breasts and their ovaries to this horrible disease, and this week I attended a funeral for a friend (a mother, a wife and a daughter), in her early 50s, who battled breast cancer for 20 years. I have other friends who have tested positive for the BRCA gene mutation.  Some of them, like Angelina Jolie, have made changes to their bodies to try to increase their odds, and some have chosen not to and are being proactive by having frequent mammograms.

It is essential that if there is a history of breast and/or ovarian cancer in your family, especially if you are of Ashkenazi Jewish decent, you must not be afraid to ask questions, and dig into your family’s health history.  Contrary to an old belief (one that even my OB told me many years ago), that breast cancer can only be “passed on” through the mother’s side of the family. Well, as we know now, this could not be further from the truth.  Men can carry this gene mutation, and although their risk of breast (yes, men can get breast cancer) and prostate cancer is still relatively low, early detection is key for them as well. Furthermore, fathers can pass this the gene mutation to their daughters, putting them at a much higher risk of developing breast and/or ovarian cancer.

Whether you see a pattern in your father’s, mother’s or spouse’s side of the family, do not be afraid to ask your loved ones to be tested so that everyone in the family can be better equipped to protect themselves from the cancer bullet and alert any offspring who may need to be tested. And please do not let fear stop you from being tested yourself.

This information could be a matter of life and death.

The Final Weeks of Her High School Senior Year

IMG_6517I finally took a breath. Less than 24 hours earlier my daughter called and said with a certain amount of panic in her voice, “Another girl was supposed to have the senior skip day party but now she can’t so it’s okay that I told people they could come to our house, right?” “Isn’t senior skip day tomorrow,” I asked tentatively. “Yes, she said.  I paused. “I don’t think everyone will come though,” she said to fill the silence. “There are 80 seniors, right,” I asked as my mind raced to figure out how I could pull this off as my husband was out of town until early the following evening, I was headed to my son’s baseball game, had another commitment after his game, a meeting first thing the next morning and two more later that afternoon. “Ok, Sophie,” I said softly. “Thanks, mom, I gotta go, I’ll call you later.”

I raced through the next 24 hours, showing up for my commitments, filling my cart up at Costco, but feeling anxious and snapping at my kids and my husband when he called from out of town. As Sophie and I raced to go pick up tables at my sister-in-law’s house, just hours before the guests would arrive, she said, “Mom, sometimes you take the joy out of things because you get so uptight and anxious. This is not a big deal, it’s just some kids coming over. We just all want to be together.”

Ha! Just some kids coming over?! I wanted to yell at her and tell her that she doesn’t understand what it really takes to feed 60-80 people, to be unsure of how many people are actually attending, that my house is not as clean as I want it to be, that I am hosting a graduation party for her in a month, that I was a bit annoyed that I would not be able to go watch my oldest son’s baseball game that afternoon, that I was overwhelmed even before she sprung this upon me, that I wish I would have had more notice, that I wish my husband was home and didn’t travel so much…

But I didn’t yell, I mentioned a few of the above-mentioned issues but mostly just listened to what she said and let it sink in. She was right. What she said about me was sometimes true.

We drove in silence, picked up the tables and drove home. “I’m sorry, Soph, I just have a lot on my plate right now.  Are you excited to have everyone over,” I asked. “Yes, I am, mom,” she replied. “Thanks for doing it.” “My pleasure, “ I smiled at her as my heart softened.

But then it was back home to the flurry of her friends barreling in and tossing hot dog buns, watermelon, corn, brownies and drinks on my kitchen counter; and then firing up the grill to begin preparing the meal. The evening swirled as my husband got home, another mom came over to help, my sister and brother-in-law came over to lend a hand and check out the action, my son returned from his game, my two younger kids were trying to steer clear of the chaos, and more and more seniors arrived, all of them seemingly giddy, after a day of skipping school and possessing that incredible feeling of being done with high school (well almost done: done with classes but heading into two weeks of a chosen internship). They ate, talked, laughed, played volleyball, jumped on the tramp and signed yearbooks.

I was busy in the kitchen when all of the sudden I looked over at my friend who was breaking graham crackers and chocolate bars for the s’mores that the kids would soon be making, and said, “I have to stop. I have to sit down and look outside for a minute and take this all in.”

I walked over to the window and sat down in chair. I finally took a breath as I stared outside at these kids who were no longer kids. They were young adults, many of whom I watched grow up. I saw two boys (young men) perched up in Josie’s tree house heckling a classmate and then ducking down so she couldn’t see where the call was coming from. “They are still like little boys,” I said to my friend. But they aren’t little boys any longer, even if they still want to play like them.

I saw my daughter laughing, playing volleyball; appearing so happy and carefree. I wanted to go hug her and tell her how happy I was for her. How happy that she invited all her friends to our house. How excited I was that she had reached this stage of life—this stage at which she had freed herself from the angst of adolescence and was right smack dab in the middle of the “I’m free and life is an empty canvas” stage of teen land.

At that moment I felt so grateful for her, for the 18 years that I have had with her, and for all that she has taught me about life.  The 18 years seemed, at that moment, like a blip, like a sliver of what I prayed would be her long and lovely life, As I heard her roar of laughter and high-pitched screech of excitement, I blinked and she was three. There she was, playing with her friends, playing ring around the rosie, laughing and squealing with delight whey it was time to “all fall down”! A sense of peace flooded over me with the realization that my first-born baby was 18, happy and free, and that she still emotes the same joy as she did when she was a little girl.

Thoughts of the mess outside and the dishes in the sink snapped me out of my trance. “Thanks so much for hosting this for us so last minute, Mrs. Burton,” the seniors said with sincerity, as they slowly filed out of my house in small groups.  My heart was full—full of the many blessing that my daughter has given me, including the gift of filling my house up with her friends’ laughter and youthful energy.  And the gift that she had given me earlier that day—the reminder about not letting my stress to get in the way of my ability to enjoy the moment—allowed me to set aside the worry of my messy kitchen and find gratitude and joy in experiencing my daughter’s happiness and the happiness of all of her wonderful friends, who, as they are all getting ready to head out and find their way in the world.

“This goes down as one of my best senior memories,” one of my daughter’s closest friends said as she hugged me good-bye. “Me too,” I said with a smile as I hugged her back, struggling to let go.

“The cleaning and scrubbing can wait till tomorrow But children grow up as I've learned to my sorrow. So quiet down cobwebs; Dust go to sleep! I'm rocking my baby and babies don't keep.”

(A poem I have had in my kitchen since my second child was born.)

May Madness and the Aftermath--Looking Back

IMG_4164 I posted this piece on my former blog a little over a year ago, but as the madness of May 2013 is in full force and as we approach the year marker of my father-in-law's death, I decided to share it again:

I do understand that the NCAA coined the term March Madness for the flurry of college basketball games played throughout the month, however, I do not think this kind of madness holds a candle to the madness that most mothers feel in May. For one thing, if you have any campers, the stacks of camp forms (which include having up-to- date physicals) are due. Spring sports are in full swing and this year, between my two boys (one of whom was rostered on four baseball teams, yep four) we were at a field, sometimes two, almost every night of the week and on weekends. My youngest daughter plays soccer and because they weren’t going to be able to have a team for her and her buddies if no one stepped up to coach…well, sure, I will figure out how to make it work. And I know so much about soccer! Not…never played a day in my life.  And it is only two nights a week. What?! Not really sure how these logistics are going to work.  And then if you happen to have high-schoolers like I do, it is finals prep time (and in my house, finals freak-out time), and if you happen to have a junior (soon to be a senior) like I do, let’s throw in the SAT or ACT tests this month as well!

Then there is a sprint for the finish at our kids’ school with events that I had never even heard of until enrolling my kids at this school: portfolio day, field day, staff appreciation day, 4th grade graduation, closing ceremonies for lower school, middle school and upper school (all on different days), baccalaureate (where the first graders—yep, I have one of those too—sing to the outgoing seniors). And, my daughter’s birthday party was also in the month of May, as well as my mother's 70th birthday. And oh, that Mother's Day in May idea...yeah...sure.

In addition to the above-mentioned mayhem, which made my head and heart spin on a very regular basis, this May was especially heart- wrenching for my family. My father-in-law, who fought a courageous battle with pancreatic cancer for 4 ½ years, passed away on May 12th (his 77th birthday).

The madness of May, however, did not allow much time for the necessary process of grieving.  We took time to honor my father-in-law with a beautiful funeral and a three-day shivah (time of mourning when friends and family gather to support the family of the deceased).  But before any of us were ready, the kids had to take their finals, return to their sports, my husband had to return to work, and we all had to return to the plethora of other events sprawled all over the calendar.  And I had to continue to guide the ship, and keep everyone moving in the right direction, which at this point was getting through the end of the school, helping them study for finals and finish up final projects, trying to keep their spirits up but also supporting them in their grief.  I also needed to be there for my husband, who seemed to be in a state of shock and needed the space and time to digest all of this.  And quite honestly, there were days that I didn't think I could do it all; days that I wanted to run for the hills!

I felt consumed by grief, my own and everyone’s around me, and in making sure that everyone else was okay. This is when I knew I needed to, in addition to taking care of them and their needs, I needed to find a way to take care of myself.  I went back to teaching the high energy yoga sculpt classes that I love and to my writing.

We all got through the next few weeks and found our way to the end of the school year. My kids did fine on their finals, they contributed on their sports teams, and we managed to find time to talk about Papa and how we will miss him.  The last day full of school was Friday, June 1st   and I felt a certain lightness as May had turned into June--summer was here and we would all have a little break from the madness.  But this lightness did not last long.  Five of my son’s friends came home with him from school that day. They were all playing wiffle ball in the back yard and I asked them if they wanted to go to the pool.  Some said yes, and some said no. They took a vote. Going to the pool won.

The boys, my youngest daughter and I all piled in my car and drove over to a nearby pool.  They played basketball and swam. We had been there for about an hour and I was talking to a friend when I heard a whistle blow three times. Kids scurried out of the pool. My heart stopped as I watched a lifeguard pull out, what looked to me like a lifeless little body, from the pool.  A boy, 6 years old, a kindergartener at my kids' school, attending a birthday party. The rest of the details still haunt me, and writing them down is just too painful. But when I settled into my car with my group of kids, we prayed. We prayed for Nicolas. We prayed for a miracle. But not long after we left, we sadly found out  that Nicolas was dead.

Witnessing the two deaths, one of a loved of and the other, a horrible, tragic death of a child, my heart exploded into a zillion pieces and I have been working on putting it back together since. My kids fill me up with so much love and joy, my husband is slowly smiling a bit more, and thank g-d for my amazing family and friends.  Not long after the pool event, we took an Alaskan cruise with my side of the family, during which ironically it was rainy, windy and cold for 90 percent of time.   Then, we sent our teenagers off to their amazing camps, and my sister and I planned and pulled off a surprise 50th wedding anniversary for our parents.

It is mid-July now, and I am trying to take it one day at a time. The days and nights are calmer; the pace is slower, and a lot less frantic. I am ever so grateful for this time to think, to write, to teach, to grieve and to let go.  Grateful that I don’t have to rush off to work every day no matter what is going on, as so many moms do. Sometimes in the midst of those ever-so chaotic times when the world is moving faster than you feel like you can grasp, when life seems to throw you curve balls that you are not able to dodge, I would say that as a mother, it can be very tricky.  As you deal with your own pain and fear, you must deal with your children’s as well. And each child processes life’s curve balls differently, and they don't really tell you what their process is, because most likely they don't know. Some like to talk about how they feel, some internalize, some move to anger, and others want to pretend that everything is fine.

As a mother, it can be downright excruciating to try to help navigate your child through their process of grief, as we are not even always sure how to direct ourselves. But in the spirit of yoga, my advice would be to stay present, be honest with your feelings, take time to heal, and believe in your heart of hearts, and share with your children, that “this too shall pass.” Life can be complicated, scary and often does not make a whole lot of sense, but hang onto those you love, and somehow, some way, your world will come back into focus even though it may look and feel slightly or significantly different.

Bill Gates and I Share Something: Thoughts on Kids and Cell Phones

cell phone

“Mom and dad, you are the ONLY parents of my friends who won’t let their kid get a cell phone! You are don’t trust me, do you?! You are being over-protective and unfair!” Well, it’s a good thing Bill Gates isn’t his dad (hmmmm…actually, not so sure about that...) because Bill Gates has heard all that from his own kids and still makes them wait, by today’s standards, a very long time to get a phone.

Today was a big day for me.  As I was doing some research on the “right” age for kids to get a cell phone, I came across an interview with Bill Gates that made me feel much better about "torturing" my children by making them wait longer than the majority of their friends to get a cell phone. Bill Gates told Matt Lauer on the Today Show (very end of the interview) that the appropriate age for a kid to get a cell phone is 13. Yes, 13!

But as you can probably guess, Mr. Gates is most  certainly in the minority.  According to a 2010 National Consumers League survey, “Nearly six out of 10 (56 percent) of parents of “tweeners” (children aged 8-12) have provided their children with cell phones.

Over the past six months, my 11-year-old has launched a campaign to be included in the 56 percent. He has begged, pleaded, cried and added on to the above-referenced sales pitch, “Mom, Dad, I HAVE to get a cell phone! Every other person in my grade has one except for like one or two kids!  I REALLY NEED to get one! PLEASE!! I will work to pay for it and will get straight A’s in school! I promise!”

It was not the first time I had heard this speech.  He must have borrowed the script from his older sister and brother, who both gave us the same Oscar-winning performance when they were around his age. What I have come to realize over the years is that even though Mr. Gates mandates that 13 is the magic number for his kids and I too agree that waiting is better, this is a very complicated issue for parents and children.

The reality for kids today is that they do feel extremely desperate when it comes to owning a cell phone.  They are either “in” or “out” of the ever-so-powerful cell phone club—a club that is not necessarily linked to money or status, as cell phones have become much more affordable for families. So why does this club have so much power?  This power is about connection. Kids have an increasing, almost frantic need to be in constant contact with one another.  And furthermore, the various forms of social media provide a multitude of avenues for kids to feed this somewhat addictive need.

Whether they are texting, face-timing, instagramming, facebooking or vining, they are connecting with one another at the speed of light.  This power of communication and the instant, almost incessant connectivity with their peers keeps kids in the know.  To be outside of this circle of knowing is a dreaded, isolated place to be.

All three of my children were probably one of the last of their friends to get a cell phone. My oldest was almost 13, second was 12 and now my third is 11 (and yes, we did cave, sorry Bill, but resisted getting him a smart phone). My youngest daughter, who is 8, is already starting in, “But I am going to have to talk to my sister when she is at college next year, and some of my friends already have them.”  I remember when she was in kindergarten and a few of her 6-year-old friends had phones because both parents work and they wanted to be able to be in touch with their kids.

While I do understand that many parents purchase cell phones for their kids at young ages for safety reasons, and it is very convenient to be able to communicate with your kids via cell phone, I have been/am in no rush to make this purchase for my kids for a few reasons. One, we did not want to indulge our kids just because everyone around them is indulging or being indulged, we needed to feel that our kid was ready for the responsibility and that we were ready to give him that. The second and biggest for me is that I was/am in no rush to have them spend more time with their heads bowed, eyes focused downward and have them choose to connect with the screen they are holding in their hand instead of making eye contact with the people who are physically around them.  No, I am not a big fan of this typical behavior exhibited by cell phone-bearing tweens/teens (and many adults, including myself sometimes).  I am happy to report that even though we did allow our 11-year-old to have a phone, he is not really that into it (yet), does not carry it around with him all the time and actually often forgets it at home.  My teenagers...well, that is an entirely different story!

I want to say to them and to their teenage counterparts, "Hey kids! Disconnect! Look around you! Look up at sky! Look at people in their eyes. If you want to talk to someone, call him or arrange to meet her in person!" The Pew study found that half of 12- to 17-year-olds sent 50 text messages a day (I think this number is probably much higher now) and texted their friends more than they talked to them on the phone or even in person. To me, this is sad and I wonder how this is affecting our children’s ability to talk to other people in person, face-to- face, eye to eye.

As parents, no matter what age we decide to give our kids a cell phone (and there is no real right or wrong). we can continue to emphasize the importance of in-person communication and to limit their time with and their dependence on their phones. Here are a few simple rules that I try to enforce with my kids:

1) No phones in the car. Let’s talk to each other.

2) No phones at the dinner table. Let’s talk to each other.

3) We keep my younger son’s phone charger in the kitchen so he leaves it there to charge when he goes in his room to study or to sleep.

4) If and when I feel that they (or I) need a BREAK from their cell phones, I simply say, “Hand it over, please.” (Sometimes I forget the "please.")

Her Stories: You and Me: A Story of Friendship and Love Between Sisters

This blog is featured in HerStories (a collection of stories about women's friendships) and  is about the bond of friendship and love between my sister and me and how life-changing it has been. nat and me

There is No Good Way of Explaining Hate to Your Children

IMG_0194 My husband and I were both born and raised Jewish. We both identify strongly with our Jewish faith. Our children attend/ed Hebrew and religious school and all four will be Bar/Bat Mitzvahed (two down, two to go). Yet, for many reasons, the most prominent being that we had family members attending, we made the choice to send our children to an Episcopalian school. A school that explains in its mission statement: “Our goal as an Episcopal school is to nurture the spiritual development of each person and to welcome everyone to our community.” And for the most part, we have all found this to be true.

I truly believe that the anti-semitism which two of my children experienced at school has nothing to do with the school they attend. Anti-semitism can happen anywhere. I remember the shock I felt when my dad told me that he was called a “dirty Jew” in high school. I had not experienced anything like this until I was in the work force, attending a trade show for a public relations client. I was working my client’s booth with a salesperson, who during a conversation about sales, casually said, “Yeah, you do have to be really aware of those people who will try to Jew you down.” I stood there in silence, feeling like I had just gotten kicked in the chest and had the wind knocked out of me, and took a moment to think about how I would respond. I thought about saying nothing and just letting it blow over, but then I felt a very strong force pushing me to speak. “What do you mean by that," I asked. "I am Jewish.” The look on this man's face was one of shame and regret, and he quickly engaged in some frantic back-pedaling while I just stood, stared and let him attempt to squirm his way out of this very uncomfortable situation.

It is hard to explain to kids how to handle such ignorance. Like when my daughter, several years ago, came home in tears and told me how a boy had approached her at school around this time of year and announced, “Hey, it’s Hitler’s birthday today!” How do you explain to your child why someone would say something like this, let alone be connected to this type of information or feel the need to share it with anyone, especially someone Jewish? Or when she sat down at a lunch table next to a group of kids who started chanting, “Jesus, Jesus, Jesus,” making sure that she could hear. How do you explain the “why” to my son who, during the Holocaust unit in his history class, was targeted by a boy who made horrendous remarks to him including, “Why don’t you go put yourself in an oven?” There is no explanation for why people hate for the sake of hating, or discriminate for the sake of discriminating. Did they learn this at home? From the media? We won’t know. I am sure they wouldn’t tell. But hate is out there. It bubbles under the surface, and unfortunately sometimes children are the victims as well as the perpetrators.

As parents, all we can do is to teach our kids tolerance, kindness and respect, but also give them the tools to stand up for themselves and for others if they experience or witness such injustices. I grew up in a home where all were welcome. Any person, of any color or any religion were welcome at our Passover seders, Hanukah dinners, or just to visit. My kids attend a school, where, all children are welcome, and the school does make it a priority to assure that every student actually feels this way. However, unfortunately, very unfortunately, for reasons that I still don’t comprehend or have the ability to explain to my children, anti-semitism, bigotry, racism and just plain hate will surface and distribute its poison, even in environments where tolerance is taught.

We talked about the tragedy in Boston at the dinner table tonight and how sad we all felt that a child and two others died, and that so many others were injured. I thought that maybe my younger children would ask, “Why?” But they didn’t. Maybe they already understand that there is no real answer to why people hate and why people hurt others. There simply is no justifiable explanation.